Brought to you by Crest 3D White

Good Morning readers, since January is all about fresh starts for me, I thought I’d share a couple of my New Year fashion & beauty resolutions. Not only will the following resolutions keep my hair, nails and skin complexion looking fresh and radiant, but they will also keep my body well balanced and healthy.

First and foremost, maintain a fresh, white smile. I recommend using Crest Professional Effects Whitestrips to keep your smile shining as bright as you are this New Year! The best part is that it’s super simple and you only have to do it once a day for 20 days. The kit comes with 40 strips, which gives you 20 for lower and 20 for upper. Just apply the gel side strip to your teeth, wait 30 minutes and voila! A happy white smile will complete a fresher and healthier new you!

1. Drink more water! Not only is water good for your overall health and digestion, but it also works to give you a radiant and healthy looking complexion. Hydration is key to a younger and glowing skin complexion!
2. Take daily vitamins! My favorite vitamins to take are: fish oil, Biotin & CoQ10. Fish oil helps to support a healthy heart along with your teeth, bones, muscles and immune health. Biotin is great for strengthening your hair and nails and it also improves the health of your skin. CoQ10 is a great energy boost and helps to maintain healthy blood pressure and cholesterol levels.
3. Add a retinol cream into your skin routine. Just ask your dermatologist what he/she recommends for your skin type.
4. Wear SPF daily!  While I enjoy spending time under the sun, I always make sure to keep my skin protected from UV rays!

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