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My Complete CoolSculpting Experience

Hey everyone, as we head in to spring and summer, I feel more ready than ever. Which makes me reflect on the positive experience I had with CoolSculpting®, which helped me reduce stubborn fat in certain areas of my body.  If you missed my first two posts about CoolSculpting, you can check them here (My First CoolSculpting Experience) and here (CoolSculpting Update).

I received my first CoolSculpting treatments at the Lupo Center for Aesthetic and General Dermatology in New Orleans on June 26. The moment I announced that I would be working with CoolSculpting to help reduce my stubborn fat on my Instagram, my inbox was immediately flooded with all kinds of questions and the questions haven’t stopped. However, the most frequently asked question I receive is “Does it really work?” While I wanted to answer that question for everyone who asked, I couldn’t until the results were fully complete, which takes about three months. Now that is has officially been more than three months since my first treatment, I can finally answer that question for you all….Yes, it worked for me!

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Outfit: Michael Costello Jake Gown | Rose Gold Yaro Sandals | Eartha Mini Top Handle Bag | Greylin Faux Fur Jacket

How do I know? Well, this isn’t something I’m proud of or recommend doing, but I have literally worked out the same amount I did before my CoolSculpting treatment in June and I continue to eat plenty of sweets and fried food like I did before. I should make healthier choices, but on the bright side, it actually helped me to see that CoolSculpting was the real reason that my clothing still fits and looks good in the areas I treated. 

I treated my lower abdomen and both flanks, which most people refer to as a muffin top. I got four cycles: one on each flank (aka both of my love handles) and then two on my lower abdomen to cover the full area.

Did I lose any weight? No, but I haven’t gained any extra unwanted fat in my treated areas either. Also, just to reiterate, CoolSculpting is not a weight loss program. CoolSculpting is a non-surgical, non-invasive, clinically proven treatment that reduces fat cells through FDA-cleared cooling technology. It’s a comfortable, fat freezing  process that is meant to reduce fat cells in treated areas (aka reduce volume in certain areas) and that’s exactly what it did for me. I could actually tell that my waist seemed slimmer and it has remained that way since. My husband and photographer could also tell as well since they see me almost everyday. It’s a very subtle difference because I only received one treatment, but that was all I wanted. It’s enough for me to feel pleased with the experience and comfortable and happy in my clothes. 

Also, as I mentioned in my first post, I did not choose to get CoolSculpting treatments because I don’t like my body or wanted a drastic change. I love my body and just wanted to mold it into its best potential shape. 

Why not just work out? I did! I worked out really hard in the 6-7 months leading up to my wedding and while I got great results, I still struggled with those problem areas (aka my waist and love handles) that I just couldn’t shake so I chose CoolSculpting and it worked for my body!

Why did I not choose to get a second treatment? My husband and I are about to start trying for kids.

| Shop My Look |

Outfit: Michael Costello Jake Gown | Rose Gold Yaro Sandals | Eartha Mini Top Handle Bag | Greylin Faux Fur Jacket

This post is in partnership with CoolSculpting, a brand I love. All opinions and selections here are my own. Thank you for supporting the affiliate posts who make this blog possible.

Uses

The CoolSculpting® procedure is FDA-cleared for the treatment of visible fat bulges in the submental (under the chin) and submandibular (under the jawline) areas, thigh, abdomen and flank, along with bra fat, back fat, underneath the buttocks (also known as banana roll) and upper arm. It is also FDA-cleared to affect the appearance of lax tissue with submental area treatments.  The CoolSculpting® procedure is not a treatment for weight loss.

Important Safety Information

The CoolSculpting® procedure is not for everyone. You should not have the CoolSculpting® procedure if you suffer from cryoglobulinemia, cold agglutinin disease, or paroxysmal cold hemoglobinuria.

Tell your doctor if you have any medical conditions including recent surgery, pre-existing hernia, and any known sensitivities or allergies.

During the procedure you may experience sensations of pulling, tugging, mild pinching, intense cold, tingling, stinging, aching, and cramping at the treatment site. These sensations subside as the area becomes numb. Following the procedure, typical side effects include temporary redness, swelling, blanching, bruising, firmness, tingling, stinging, tenderness, cramping, aching, itching, or skin sensitivity, and sensation of fullness in the back of the throat after submental or submandibular area treatment. 

Rare side effects may also occur. CoolSculpting® may cause a visible enlargement in the treated area which may develop two to five months after treatment and requires surgical intervention for correction.

Please see full Important Safety Information for additional information.

White Eyelet Dress For Spring

Hey everyone, I hope you all enjoyed your weekend! We’ve been spending all of our time outdoors because the weather has been so beautiful. Speaking of beautiful weather, I just returned from sunny southern California where I wore this adorable white eyelet dress under $50 from Walmart. Even my blush handbag and  rose gold wedges are from Walmart too. The rose gold wedges are even prettier in person and come in a flat sandal version too. I made sure to pack the flat sandals along with some cute and affordable sneakers that I found at Walmart too for exploring all over SoCal.

Be sure to check out Walmart for more cute shoes, accessories and clothing for the whole family.

Scroll through this post to see how I styled this adorable white eyelet dress for spring. For size reference, I’m wearing the XS and I hemmed it a few inches because I’m only 5 ft and hem all of my clothing to hit at a flattering length on my body. It’s the perfect dress for graduations coming up. Plus it’s super affordable.

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Outfit: Eve Sleeveless Ruffle Vee Dress | No Boundaries Blush Circle Crossbody | Rose Gold Wedges

Fun fact about these shoes: they’re called the Melrose Ave Said And Done Vegan Heeled Sandals and I actually wore them on Melrose Ave while I was in LA!

This circle bag comes in a gorgeous lilac color too.

I totally forgot to mention the best part about this dress… it has pockets!! I love when I realize that I dress I love has pockets!!

These rose gold wedges will go with any of your summer dresses, rompers and jumpsuits.

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Outfit: Eve Sleeveless Ruffle Vee Dress | No Boundaries Blush Circle Crossbody | Rose Gold Wedges

This post is in partnership with Walmart, a brand I love. All opinions and selections here are my own. Thank you for supporting the affiliate posts who make this blog possible.

April Shower Waterproof Gear

Happy Weekend friends! Today I’m helping you embrace all of the upcoming April showers with some cute waterproof gear from Joules and we’re offering you 20% OFF too with code: HAUTERAR

The best part about the rain jacket that I’m wearing in today’s post is that it’s very lightweight and folds up super tight to fit in your bag for unexpected weather! Plus it comes in a ton of other colors and prints! As for my rain boots, they’re very cushiony and comfortable inside and not too heavy when walking. They also comes in multiple prints, colors and heights as well as little girl sizes, which are absolutely adorable!

Scroll through this post to see how I styled my cute rain gear and be sure to use code: HAUTERAR for 20% OFF your purchase!

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Outfit: Golightly Packaway Waterproof Jacket, Molly Printed Midnight Rain boots & White Linen shirt c/o Joules <—Take 20% OFF with code: HAUTERAR | Clear Umbrella| Ripped Mom Shorts

How adorable is this clear umbrella? Perfect April shower accessory!

 Take 20% off full priced items with code: HAUTERAR at joulesusa.com

 If you love Joules clothing, shoes and accessories, be sure to snap your rainy day adventures and post on Instagram with #JoulesRightAsRain for a chance to win $1000 of Joules!

This post is in partnership with Joules, a brand I love. All opinions and selections here are my own. Thank you for supporting the affiliate posts who make this blog possible.

How to Style Your Entryway

Happy Friday friends! We recently decided to update our entryway with Kathy Kuo Home just in time for spring and it turned out beautifully. I centered my design around the most beautiful gold and wooden bead chandelier.  I chose other gold pieces like the white and gold lacquer console table and antique round mirror to complement the light fixture. I love how mirror makes the entryway appear larger and I placed two blush ottomans beneath the console table to soften the overall look.

Scroll through this post for tips on how to style your entryway and if you love these Kathy Kuo pieces, you’re in lucky because we teamed up to give you 20% OFF with code:  KKHxHOTR20

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Take 20% OFF my Kathy Kuo Home pieces with code:  KKHxHOTR20

Thea Modern Blue Grey Damask Border Pattern Rug – 2’6″” x 8′ | Remi Hollywood Regency Antique Gold Narrow Ring Round Mirror – 43D | DaVinci Hollywood Regency White Lacquer Gold Console Table | Wyatt French Country Gold leaf Round Wooden Bead Metal Ring Empire Chandelier c/o Kathy Kuo

How to Style Your Entryway:

 If you have a small entryway or your budget only allows you to add a few things, I suggest that you invest in a runner, a new light fixture and something to hang on the wall.  If your entryway is narrow, I recommend hanging a mirror to make the area seem larger. Those few items are my top three must-haves for an entryway, but if you have more room in your budget, check out my tips below.

1) Place a small bench or console table against the wall beneath your mirror or piece of artwork. If you can fit items beneath the bench or table, add baskets for blankets and storage or ottomans for added style.

2) When it comes to styling your console table follow these helpful tips:

1) Add height with a tall vase, lantern or table lamp and balance out the height difference with greenery or floral stems.

2) Incorporate a personal item or decorative object to create more visual interest. I love how my little oyster painting from my friends looks on the table. I also draped some wooden beads over a decorative gold plate to tie in the light fixture.

3) Stack books for height like I did beneath my brass hurricane candle.

4) Add a pop of color! I added color with some greenery and I also placed 2 blush ottomans beneath the console table. You could also do this with flowers, a painting or decorative pillows in basket underneath the table.

5) Texturize! Last but not least, make sure to add some texture for dimension. There a few ways to do this. I incorporated texture with my patterned rug and the ottomans, but you can also add a blanket in a basket to soften the look or pillows like I mentioned earlier.

| Shop Decor Details |

Clear Barcelona Vases | Faux Stem Split Leaf Philodendron | Faux Palm Stem | Vogue x Music Book | Chester Brushed Brass Hurricane | Pastel Tufted Velvet Storage Ottoman | Chanel Three Book Set | Michael Aram Sago Palm Gold Bread Plate  | Small Oyster Painting by Christina Fontenot Art

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Outfit: Endless RoseChiffon Off the Shoulder Ruffle Romper | Monterey Bracelet, Byzantine Demi Hinge Cuff, Catalina Hinge Bangle & Savannah Demi Hinge Cuff c/o Julie Vos

 Floral door wreath by The Sweetest Grace

| Shop Our Entryway |

Thea Modern Blue Grey Damask Border Pattern Rug – 2’6″” x 8′ | Remi Hollywood Regency Antique Gold Narrow Ring Round Mirror – 43D | DaVinci Hollywood Regency White Lacquer Gold Console Table | Wyatt French Country Gold leaf Round Wooden Bead Metal Ring Empire Chandelier c/o Kathy Kuo

Take 20% OFF my Kathy Kuo Home pieces with code:  KKHxHOTR20

| Shop Decor Details |

Clear Barcelona Vases | Faux Stem Split Leaf Philodendron | Faux Palm Stem | Vogue x Music Book | Chester Brushed Brass Hurricane | Pastel Tufted Velvet Storage Ottoman | Chanel Three Book Set | Michael Aram Sago Palm Gold Bread Plate  | Small Oyster Painting by Christina Fontenot Art